
7 Healthiest Foods You Can Enjoy on a Budget
Food is important, and some foods are more important than others. Foods that provide essential nutrients for your body should be chosen over those that don't. That's why we've put together a list of the 7 healthiest foods you can enjoy on a budget - so you know what to buy first! 1. Broccoli This leafy green vegetable is a great source of vitamin C, folate, and protein. Broccoli also contains glucoraphanin which is an effective antioxidant that can lessen the chances of getting cancer. Another benefit of broccoli is it helps activate enzymes in the body that improve digestion…